Do you have nutrition-related concerns?
Such as...diabetes, high cholesterol, eating disorder or want to lose weight?
Diabetes
Trouble sticking to your nutrition plan or eating healthy?
Tired of high & erratic blood sugars? Do you think changing the way you eat will help?
Feeling frustrated and overwhelmed with taking care of your diabetes?
Weight Loss
Tired of yo-yo dieting?
Confused about how to best lose weight...low carb...low fat...?
Do you overeat in response to boredom or stress or other emotions?
Eating Disorders
Do you find yourself constantly thinking about food, weight and shape?
Do you try to eat healthy and then "blow it" by binge eating?
Parents, are you concerned that your child or teen has taken their weight loss "too far"?
Children, Teens and Families
Parents, are you concerned about your child's health, because he or she is overweight?
Are you concerned that your family is not eating very healthy?
Are you trying to eat healthy, but your spouse is sabotaging you?
Alison's Approach
Alison's
goal is to provide
holistic nutritional counseling in a non-judgmental and supportive
environment to help clients achieve their nutrition-related
goals. Emphasis is placed on creating an individualized plan that helps clients achieve long-lasting change.